Improved Heart Condition and Lost Weight
Jim Plumb

My health challenges are many.  My arteries were 99% blocked, I’ve had five heart cauterizations,  four stints and a stroke.  In Vietnam I ran into a mine and was paralyzed – I had constant back pain and over time I was unable to take the prescribed patches and pain medicines.  I was very skeptical of Sandy’s new diet – Where was I going to get my protein to sustain my muscle tone?  As I watched Sandy improve her health on this diet, I too decided to see what it would do for me.

Life is attitude and we need to take control of our life and health.  We need to focus on the fact that life is a gift and we should learn to appreciate that gift – it was paid for with a price.  We need truth – and that truth and a positive attitude will bring health back to our bones.  Negativity destroys us and our health. 

Today, after just six months on the Hallelujah Diet, I have lost 35 pounds – gone from 220 to 185 lbs.  My heart condition is improving and my meds are reducing.  I’m feeling better, stronger and LOTS of energy.  My body is redefined, muscular and my health is returning to me.  My percentage of body fat has decreased.  The secret to loosing weight is to EAT!  But eat the foods that are dense in nutrients, vitamins and minerals.  My knowledge search has taught me that high protein diets throw your body into Ketosis which means your body burns muscle for energy. The Hallelujah Diet needs to be a commitment to regaining your health. The truth will set you free – FREE  to live a quality, healthy life.