Very simple steps to a healthier YOU. 
I might add, “Why Not YOU???”  Take advantage of one of our programs to help you get started in the brand new year.  The Hallelujah Diet & Lifestyle is a well rounded program for body, mind and spirit.  When one of those areas is out of balance, the other areas suffer.  Commit your time to yourself this year and the results you achieve will prove it was worth it!

Living Foods and Dead Foods
Consider that eating certain kinds of foods is like digging your grave with a fork. See why living foods are our only complete foods. Learn how to drop the "grave-digging fork" and get healthy for life.

Cleansing
Understand your body’s incredible system of elimination – your lungs, skin, colon, kidney, and secondary organs of elimination – it is critical to your having excellent health.

Pure Air and Exercise
Learn how pure air helps all of your body’s functions, why exercise is necessary for more than just weight loss, and why getting both are critical to your good health.

Water & Sunshine
Learn how each works individually and together, as well as with air, exercise, etc, to promote life and health in your body.

Stress & Rest
Differentiate “good stress” from “bad stress,” and see the critical importance of rest in a healthy lifestyle.

Emotions
Discover the effects that various foods have on our brain, and the resulting impact on our emotional state. See the importance of positive emotional responses to the challenges God has for us each day.

Biblical Foundation
Delve into your relationship with God, get inspired by the Biblical teachings, and learn why spiritual health is just as important as physical, mental and emotional health.

We offer a variety of avenues to guide you in your journey:

• The Five Day Program - The ultimate in learning quickly – learn all the shortcuts that make this lifestyle change easy.  Hands on experience with up to ten other like minded people from all around the world.  Prepare new and exciting dishes and get away from that boring tossed salad (lettuce, tomato, cucumber) RUT that so many fall into.

• The Weekend Program - This two day seminar will give you a jump start to understanding the basics OR it’s a great refresher course for alumni.

• One Day Seminars - These Culinary or “Day on the Hallelujah Diet” classes are more affordable and made it easier for those whose schedules are really full.

• 8 Week Accountability Program - These sessions offer the one-on-one accountability that some people need to be successful. Sherry will lead you and guide you into the wonderful world of raw foods and amazing health improvements. Want to loose weight? This helps you to stay loyal to the diet and in 8 weeks you can see amazing results. (Average weight loss is 20 to 35 lbs.)

• Free Temple Maintenance Meetings - This two hour pot luck and support meeting is held once a month to help encourage you to grow in this lifestyle. It gives you the wanted fellowship with others of like-mind.