Hallelujah Steps to a Healthier You!
Very simple steps to a healthier YOU.
I might add, “Why Not YOU???” Take advantage of one of our programs to help you get started in the brand new year. The Hallelujah Diet & Lifestyle is a well rounded program for body, mind and spirit. When one of those areas is out of balance, the other areas suffer. Commit your time to yourself and the results you achieve will prove it was worth it!
Climbing the Mountain of a Hallelujah Lifestyle Change
Don’t we all just love a mountain top view? Well, when we drive a car up to the top, it was an easy journey wasn’t it? However, when we are at the bottom and are toting a back pack – well, that is a different “animal” (excuse the pun) of a different color. It sure is high up there. There are a lot of trees, stumps and high pitches we have to climb over and its hot outside, we’re thirsty and there are no public bathrooms. We sure can whine can’t we?
Once Upon a Time There Was No Multiple Sclerosis
What is MS? You’ve just had something strange happen to you. You’ve lost your balance, your legs seemed to freeze up, your vision is impaired, you are experiencing a strange tingling and weakness that wasn’t there before and you now wobble instead of walk. You make the nervous call to the doctor and he wants to see you immediately.
Freedom from High Cholesterol
Did you know that the issue of cholesterol is not a new hot item? As early as 1908, a Russian researcher by the name of Ignatowsky fed rabbits meat, milk and eggs for several months and he discovered that their aortas (largest artery) developed arterioscleroctic lesions. This was the first time that it was shown that arteriosclerosis could be induced by the foods one ate. Imagine that?!
Protein Myths & Legends
The word "protein" is derived from the Greek language and means "of primary importance". Amino Acids, the component parts of protein, are the biochemical basis for life and are required by every cell. The immune system’s antibodies are protein. Endocrine hormones are protein. The cement that holds our cells together is made of protein.
An Unhealthy Relationship with Food
Do you have an unhealthy relationship with food? Are you living well in a world that doesn’t? Do you realize that you can enjoy food (yes, even vegan food) without being captive to it? Does Bad Foods call your name?
High Fructose Corn Syrup: A Not-So-Sweet Surprise
According to the Corn Refiners Association, high-fructose corn syrup contains the same amount of calories as cane and beet sugar, is metabolized by the body the same way as these sweeteners are, and is an all-natural product. The truth is, scientists have linked the rising HFCS consumption to the epidemics of obesity, diabetes and metabolic syndrome in the U.S., and medical researchers have pinpointed various health dangers associated with the consumption of HFCS compared to regular sugar.
Four Stages of Life - This About Sums It Up
INFANT - A new baby! A new life! The hopes and dreams of a long life of memories as we watch this child grow. In general, most animals are exclusively breast-fed until they have tripled their birth weight, which in human infants occurs around the age of one year. For whatever reason, we decide not to feed our child as God intended...
Effects of Drugs on Everyday Life You are sitting down in your living room – you turn on the TV to watch a good movie – it’s a two hour movie but every fifteen minutes you are bombarded with advertisements – and most of them are about all the up and coming drugs to help us survive all the diseases we have. Its truly a mixed message – we are telling our children to “Say NO to Drugs” but the TV is sending a different message to our children every hour that they watch television.
Dangers of Milk and Dairy Products - The Facts Cow's milk is an unhealthy fluid from diseased animals that contains a wide range of dangerous and disease-causing substances that have a cumulative negative effect on all who consume it. Following are some facts to consider:...
Another Reason NOT to Drink Milk! We received an email about this young lady who has experienced some serious side effects from drinking milk that contains rBST. RBST (Recombinant Bovine Somatotropin or Recombinant Bovine Growth Hormone) is a synthetic version of the Bovine Growth Hormone, a natural protein produced by the pituitary gland of cattle.
Man's Misguided Direction vs. God's Way to Ultimate Health “A few quotes from the news release announcing this massive 900+ page report say it all. Here is the first sentence in the news release: ‘To meet the body’s daily energy and nutritional needs while minimizing risk for chronic disease, adults should get 45% to 65% of their calories from carbohydrates, 20% to 35% from fat and 10% to 35% from protein.’
Why Are Christians Suffering from Poor Health Why are millions of Christians suffering unnecessary poor health and dying prematurely? Surely, that is not God’s best for us! (John 10:10 “I have come that they may have life, and have it to the full.” Perhaps we are not following the basic principles of health that are taught in the Bible.
New Secretive Chemicals in Our Food
If you pick up a can of soup and find that the sodium levels are lower than you expected, or that a food item advertises it has “less sugar” or “no MSG” ... then there may be cause for alarm.
Are Cell Phones Safe?
Every year, the numbers of people using cellular telephones increases by the millions. The convenience of these devices is indisputable, but their safety remains inconclusive. The U.S. Food and Drug Administration (FDA) reports, "the available scientific evidence does not allow us to conclude that mobile phones are absolutely safe, or that they are unsafe."
Whole Food Signatures: You Are What You Eat!
You are what you eat, so eat well. A stupendous insight of civilizations past has now been confirmed by today's investigative, nutritional sciences. They have shown that what was once called "The Doctrine of Signatures" was astoundingly correct. It now contends that every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater. Here is just a short list of examples of Whole Food Signatures...
Kirlian Photos Show Energy in Living Foods
There is a method that can measure the life-force of things. It is called “Kirlian Photography.” A special camera captures the life-force, or aura, of plants and animals. Kirlian photographs blatantly show how cooked foods are devoid of life-force, and how raw and living foods are full of life-force. Look at some of the following photos to see the difference between alive and cooked foods...
Children and the Hallelujah Diet
The most vital concern for today’s parent is the health and well-being of their child. For generations, parents relied on their instincts and the experience of their extended family for the care and rearing of their children. Now more than ever, parents are looking for practical, holistic solutions integrated with current research that speak directly to their pediatric questions and concerns.
Is Your Health in the Grocery Bag or the Pharmacy Bag??
This cartoon says it all! People are running to the Pharmacy, coming out with their very overpriced “pill cocktails” with the hope that their symptoms of this and that disease will magically disappear – only to find themselves in a downward spiral of more side effects and a worsened state of health. Their disease progresses yet their faith is in that little pill, potion or patch. This is the wide road thinker and there are more people on the Wide Road than the Narrow Road. The Narrow Road takes work, obedience and dedication.
Vac-SIN-ations - What is a Person to Do? The Flu Season is upon us, the news is filled with recommendations to get your flu shots, the fear in people is escalating, and our disease-care system is changing to a side-effect-care system. What's a person to do?
We say: Arm yourself with knowledge. There are many wonderful resources and individuals helping to educate us about the dangers of vacSINations (it really is a sin and unconstitutional if they try to force-vaccinate people).
Exercise - Why is it so Hard?
Want to know a secret? Health Club pencil pushers love to see us coming! They know that you will be enticed to sign on the bottom line of their contract with all good intentions – especially in January. You go to the gym for awhile but then you find all kinds of excuses as to why it won’t work on particular days...
Sunshine & Vitamin-D
No one wants skin cancer, and no one wants wrinkled aged skin! We go out in the sun, we smear ourselves with sunscreen (wonder how many skin irritants and carcinogens are in them) and we scorch our skin – all for the beauty of that golden glow.
Pure Water is Your Lifeline!
The average person drinks about a gallon of water per day. The average person thinks that because there is water in their coffee, tea or soft drink that they are replenishing their body with the water it needs. But all those things are acidic and DO NOT replenish our body’s need for water. We must ask ourselves a couple questions...
The Many Benefits of Rebounding
Just ten minutes of a high energy workout on your rebounder will provide you with approximately the same benefits that you would receive from jogging on the road for THIRTY MINUTES – (20 minutes and you’d receive 60 minutes of benefit) minus the jarring effects to your nervous and skeletal systems. Rebounding is a NON-IMPACT aerobic form of exercise.
Vibrant Health Begins with pH Balance
God designed our bodies to be ALKALINE, however, the acidic Standard American Diet (S.A.D.) has created an acidic environment for our body to live with. We cannot thrive when our body is acidic.
